In 100 g (Grams) of Cucumber, with peel, raw there is 0.01 mg of Tocopherol, beta.

cup slices cucumber (8-1/4") grams (g) kilograms (kg) 100 grams (g) ounce pound

Cucumber, with peel, raw

Cucumber, with peel, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cucumber, with peel, raw are listed below.

Water	95.23 g	95.23	g	95.23%
Energy (calorie)	15 kcal	15	kcal
Energy (joule)	65 kJ	65	kJ
Protein	0.65 g	0.65	g	0.65%
Total lipid (fat)	0.11 g	0.11	g	0.11%
Ash	0.38 g	0.38	g	0.38%
Carbohydrate, by difference	3.63 g	3.63	g	3.63%
Fiber, total dietary	0.5 g	0.5	g	0.5%
Sugars, total	1.67 g	1.67	g	1.67%
Sucrose	0.03 g	0.03	g	0.03%
Glucose (dextrose)	0.76 g	0.76	g	0.76%
Fructose	0.87 g	0.87	g	0.87%
Lactose	0 g	0	g
Maltose	0.01 g	0.01	g	0.01%
Galactose	0 g	0	g
Starch	0.83 g	0.83	g	0.83%
Calcium, Ca	16 mg	16	mg	0.02%
Iron, Fe	0.28 mg	0.28	mg
Magnesium, Mg	13 mg	13	mg	0.01%
Phosphorus, P	24 mg	24	mg	0.02%
Potassium, K	147 mg	147	mg	0.15%
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.2 mg	0.2	mg
Copper, Cu	0.041 mg	0.041	mg
Manganese, Mn	0.079 mg	0.079	mg
Selenium, Se	0.3 µg	0.3	µg
Fluoride, F	1.3 µg	1.3	µg
Vitamin C, total ascorbic acid	2.8 mg	2.8	mg
Thiamin	0.027 mg	0.027	mg
Riboflavin	0.033 mg	0.033	mg
Niacin	0.098 mg	0.098	mg
Pantothenic acid	0.259 mg	0.259	mg
Vitamin B-6	0.04 mg	0.04	mg
Folate, total	7 µg	7	µg
Folic acid	0 µg	0	µg
Folate, food	7 µg	7	µg
Folate, DFE	7 µg	7	µg
Choline, total	6 mg	6	mg	0.01%
Betaine	0.1 mg	0.1	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	5 µg	5	µg
Retinol	0 µg	0	µg
Carotene, beta	45 µg	45	µg
Carotene, alpha	11 µg	11	µg
Cryptoxanthin, beta	26 µg	26	µg
Vitamin A, IU	105 IU	105	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	23 µg	23	µg
Vitamin E (alpha-tocopherol)	0.03 mg	0.03	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.01 mg	0.01	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0.04 mg	0.04	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	16.4 µg	16.4	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	0.037 g	0.037	g	0.04%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.028 g	0.028	g	0.03%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.005 g	0.005	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.005 g	0.005	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.032 g	0.032	g	0.03%
18:2 undifferentiated	0.028 g	0.028	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.005 g	0.005	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	14 mg	14	mg	0.01%
Tryptophan	0.005 g	0.005	g
Threonine	0.019 g	0.019	g	0.02%
Isoleucine	0.021 g	0.021	g	0.02%

Nutrients in Cucumber, with peel, raw